The Best Essential Oils for Sore Throat

If you are experiencing problems with a sore throat there are a number of different essential oils that you could consider to improve your condition. Essential oils can not only speed the process of healing but kill off germs and reduce inflammation.

Peppermint: peppermint oil is more commonly used in cold medications as well as for treatments for sinus infections. Peppermint works particularly well at reducing inflammation and reducing the symptoms of a sore throat. The menthol in peppermint can also work to soothe sore throats and thin out mucus.

Eucalyptus oil: there’s a big reason why Eucalyptus oil can be found in cough medication. It has a number of different health benefits such as pain reduction as well as inflammation reduction. The medicinal effects in Eucalyptus have even been shown to the prevalence of leukemia cells.

Lemon oil: lemon oil has anti-inflammatory benefits and it’s extremely high in vitamin C which can boost immune system function. Lemon oil also increases salivation which can help to keep a sore throat regularly moist.

Oregano oil: Oregano oil can treat a sore throat as well as prevent a sore throat. It can even kill off a number of extremely tough bugs like MRSA and tough colds.

Thyme essential oil: this type of essential oil has been used in ancient medicine. Thyme is known for its antibiotic properties. It can help to kill off throat bacteria that can cause us for the throat as well as fight some of the other symptoms of a cold.

Juniper Berry: If a cold is bringing you down with muscle aches and fatigue, Juniper Berry essential oil can be great at fighting bacteria well keeping your energy levels up.

Regularly using these essential oils and aromatherapy or with tea/inhalation treatment if you have a cold or a sore throat can really help to lessen your symptoms and shorten your recovery time.

Sources

https://draxe.com/sore-throat-remedies-fast-relief/
https://www.linkedin.com/pulse/8-fantastic-natural-essential-oils-sore-throat-you-wouldnt-lee-duke